How does my coaching service work?
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1. Get in touch!
Enquire through form or send me an Instagram DM @jodesella
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2. Lets discuss your goals
This will be done via phone call or messaging over WhatsApp to discuss your goals.
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3. Questionnaire
I will send you over a Q&A for you to fill out this will help me understand your individual needs.
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4. Coaching app log in
I will send you a link to log into the coaching app.
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5. Meal plans and training plans
I will then build your program and send over an onboarding video of me explaining you through your new plan.
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6. Check ins
You will check in with your progress every Friday morning.
Friday you will receive feedback from me :)
MESSAGE ME WHENEVER ABOUT WHATEVER! I am here to support you through your journey and get you to where you want to be.
