How does my coaching service work?
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1. Get in touch!
Enquire through form or send me an Instagram DM @jodesella
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2. Discovery call
This will be done via zoom or phone call to discuss your goals further.
After this call you will feel relieved and will have a direction towards your goals!
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3. Access to the app
Once you are all signed up, you will receive an email to log in and download the coaching app.
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4. Questionnaire
After logging in you will be presented with a questionnaire.
This questionnaire will help me build and design your nutrition and training plan. Which will be uplaoded onto the app.
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5. Less than 48hrs
It will take up to 48 hours to build your program. I will explain and walk you through your new plan over a video.
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6. Check ins
You will check in with your progress every Monday morning.
Tuesday you will receive feedback.
MESSAGE ME WHENEVER ABOUT WHATEVER! I am here to support you through your journey and get you to where you want to be.
